My name is Ian. I'm a 30 year old personal trainer with over 10 yrs of experience helping people how to become fit and healthy.
I use my own method of training which includes bodyweight training for optimal body movement and fitness. My system of training is GUARANTEED to drop your body fat%, lower your body weight (if overweight), increase overall muscle strength and conditioning and teach your body new skills.
TRAINING REQUIREMENTS:
MEET 2-3 X'S PER WEEK
WARM-UP- 10 MINUTE TOTAL BODY JOINT/MUSCLE ACTIVE FLEXIBILITY WORK
I want to train you like how I train myself. I want you to feel what I feel. That amazing feel of accomplishment and victory. I want you to feel positive in a world where there's a lot of negative. Let health and fitness be the way to relieve your stress and become the best that you can!
I want to genuinely help people, and for this reason I don't charge insane overly priced rates for PTraining. My rates are very reasonable and vary from $40-$60 per session depending on your location and other factors, such as frequency and session packages.
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