Join my all ladies fitness bootcamp starting May 30. The bootcamp is a hour and a half long class at the park with high intense training from two certified personal trainers that will give you a workout that will help shed those pounds and help you tone. The following equipment is required you will need a jump rope, workout mat, boxing gloves, 10 pound dumbbells, kettlebell, ankle weights, arobic step and resistance band. The class is $10 per person 9am to 10:30 am Saturday mornings at Rhodes Jordan Park if rain the class will be postponed till the following Saturday. First 3 weeks payment required up front before the start of first class call for further details and to book your slot call
91 visits