Hi! My name is Russell Foley and I teach Martial Arts and Self Defense lessons in Orlando, Fl. If you're looking for a teacher who will motivate and inspire you, I'd love to help you out. I've been teaching for about 4 years, and have worked with more than 100 students. Whether you want to learn TaeKwonDo, Self Defense, or work on conditioning, stretching, flexibility, fitness to get you ready or improve for gymnastics, cheer. I'll personalize your lessons based on your specific goals. Learning TaeKwonDo is not difficult -- we'll work on punches and kicks, stretching, conditioning and have fun along the way!